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–+ servings
Delicious Healthy Oatmeal Cake

Delicious Healthy Oatmeal Cake

Indulge in a Delicious Healthy Oatmeal Cake that's moist, nutritious, and perfect for breakfast or snacks. Easy to make with simple ingredients.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 people
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 200 g rolled oats
  • 2 grated apples
  • 2 grated carrots
  • 3 eggs
  • 100 ml coconut oil (melted)
  • 80 g natural honey or sweetener
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • a pinch salt

Equipment

  • Baking mold (loaf pan)
  • Mixing bowls
  • Grater
  • Spatula
  • Oven

Method
 

  1. Grate the apples and carrots.
  1. In a large bowl, combine the grated fruits, oats, eggs, melted coconut oil, honey, cinnamon, baking powder, and a pinch of salt. Mix until well incorporated.
  1. Grease a baking mold with coconut oil or line it with parchment paper. Pour the batter into the mold, smoothing the top.
  1. Preheat the oven to 180°C (350°F). Bake for 35-40 minutes, checking for doneness with a toothpick.
  1. Allow the cake to cool in the mold for about 10 minutes before transferring it to a wire rack. Slice and serve as desired.

Nutrition

Calories: 150kcalCarbohydrates: 25gProtein: 4gFat: 5gSaturated Fat: 2gCholesterol: 50mgSodium: 60mgPotassium: 150mgFiber: 3gSugar: 7gVitamin A: 10IUVitamin C: 5mgCalcium: 2mgIron: 5mg

Notes

Feel free to substitute coconut oil with olive oil, and use flaxseed meal mixed with water as a vegan alternative to eggs. Honey can also be replaced with maple syrup or agave nectar. For storage, keep the cake in an airtight container at room temperature for up to 3 days, or freeze individual slices for longer storage. For added flavor, toast the rolled oats lightly before mixing. And remember, resist opening the oven door while baking to avoid sinking. Enjoy this nutritious and delicious cake!
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