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Deliciously Healthy Oat Apple Cake

Deliciously Healthy Oat Apple Cake

Start your day with a smile by baking a Deliciously Healthy Oat Apple Cake. Packed with wholesome ingredients, it’s perfect for breakfast or a guilt-free snack. Easy to make and loved by all!
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Prep Time 10 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 8 pieces
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 100 g oat flakes
  • 3 medium apples
  • 2 eggs
  • 125 ml natural yogurt without sugar
  • 125 ml natural honey or sweetener
  • 1 teaspoon cinnamon powder
  • 1 teaspoon baking powder
  • 1 pinch salt

Equipment

  • Blender or Food Processor
  • Mixing Bowls
  • Baking Mold
  • Measuring Cups and Spoons
  • Spatula

Method
 

  1. Peel and grate the apples.
  1. Toss grated apples into a blender or food processor with yogurt, eggs, and honey; blend until smooth.
  1. In a large mixing bowl, combine oat flakes, baking powder, cinnamon, and salt.
  1. Pour in the apple mixture and fold until just combined; let rest for 5 minutes.
  1. Grease the baking mold and pour in the batter, spreading it evenly.
  1. Bake in a preheated oven at 180°C (350°F) for 35–40 minutes until a toothpick comes out clean.
  1. Let the cake cool in the mold for 10 minutes before transferring it to a wire rack.

Nutrition

Calories: 150kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 1gCholesterol: 30mgSodium: 80mgPotassium: 150mgFiber: 3gSugar: 7gVitamin A: 2IUVitamin C: 5mgCalcium: 4mgIron: 5mg

Notes

For best results, use fresh, juicy apples like Granny Smith or Honeycrisp. If the batter seems too dry, add a splash more yogurt. Drizzle melted dark chocolate over the cooled cake for an indulgent twist. Store in an airtight container at room temperature for up to 2 days or refrigerate for 5 days. Wrap individual slices and freeze for up to 3 months. Thaw in the fridge overnight before serving.
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